“Success is waiting for your will to set in”

Christina Tan is a fitness advocate who constantly seeks self-improvement and believes that life begins outside one’s comfort zone.  She is committed to sustainable lifestyle changes and practical fitness regimes and has spent the last few years experimenting and curating fitness practices that works for busy professionals.  She is currently most passionate about her work to reduce sugar and salt consumption in the Singapore diet.

Christina wants to help people change their status quo in health and fitness and personal aspirations.  As a certified ACE Personal Trainer and Fitness Nutrition Specialist, she has stayed active in the fitness scene by participating in marathons, obstacle races and many fitness events.

Join Christina as she continues on her Working Mom’s Fitness Journey, while experimenting with different Diet Trials, Singapore style and fine-tunes the Art and Science of Work-Life Integration.  Be inspired by how you can also take control of your fitness and lead a healthier and happier lifestyle – on your own terms.